Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Contenido proporcionado por Beth Kempton. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Beth Kempton o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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S2 Ep 1: PREPARE (intention + inspiration)
Manage episode 306228560 series 2831651
Contenido proporcionado por Beth Kempton. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Beth Kempton o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
I have loved Christmas since I was a child. The hopes of snow and flying reindeer, that special Christmassy feeling in the air. I still sense that as a grown up, but the festive season seems to come with a lot more pressure these days. This year, instead of trying to create the perfect Instagrammable Christmas, what if we just relaxed and focused on what really matters? Welcome to Season Two of the Calm Christmas podcast with bestselling self-help author Beth Kempton. This series is all about making the season special for less – less stress, less expense, less pressure…
Episode 1 is on the theme of PREPARE and includes:
- A cosy introduction to The Calm Christmas Podcast
- Pondering the question of what Christmas means to you – and to me
- Some beautiful wintery words from some of my favourite writers and poets
- Journaling prompts for reflecting on your Christmas experiences
- Plus our weekly nature corner, recipes, wellbeing ideas and tips for getting ahead for Christmas
I hope this podcast will help you locate Christmas as an anchor in the stormy seas of winter in this world right now.
For more details of my book Calm Christmas and a Happy New Year go to bethkempton.com/christmas
Take good care,
Beth
(@bethkempton on Instagram)
Featured in this episode:
· Good Hours by Robert Frost, in A Mind of Winter edited by Robert Atwan
· We Can be Film Stars, Just for One Day by Sue Townsend in On Christmas: A seasonal anthology by Gyles Brandreth
· Of Calcutta, Christmas and New Year by Suhel Seth in On Christmas: A seasonal anthology by Gyles Brandreth
· Introduction by Judith Flanders in Poems for Christmas
· Christmas: A biography by Judith Flanders
· The Almanac: A seasonal guide to 2022 by Lia Leendertz
· Royal Horticultural Society’s Gardening Through The Year by Ian Spence
· East Wind Melts the Ice by Liza Dalby
· Calm Christmas and a Happy New Year by Beth Kempton
35 episodios
Compartir
Manage episode 306228560 series 2831651
Contenido proporcionado por Beth Kempton. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Beth Kempton o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
I have loved Christmas since I was a child. The hopes of snow and flying reindeer, that special Christmassy feeling in the air. I still sense that as a grown up, but the festive season seems to come with a lot more pressure these days. This year, instead of trying to create the perfect Instagrammable Christmas, what if we just relaxed and focused on what really matters? Welcome to Season Two of the Calm Christmas podcast with bestselling self-help author Beth Kempton. This series is all about making the season special for less – less stress, less expense, less pressure…
Episode 1 is on the theme of PREPARE and includes:
- A cosy introduction to The Calm Christmas Podcast
- Pondering the question of what Christmas means to you – and to me
- Some beautiful wintery words from some of my favourite writers and poets
- Journaling prompts for reflecting on your Christmas experiences
- Plus our weekly nature corner, recipes, wellbeing ideas and tips for getting ahead for Christmas
I hope this podcast will help you locate Christmas as an anchor in the stormy seas of winter in this world right now.
For more details of my book Calm Christmas and a Happy New Year go to bethkempton.com/christmas
Take good care,
Beth
(@bethkempton on Instagram)
Featured in this episode:
· Good Hours by Robert Frost, in A Mind of Winter edited by Robert Atwan
· We Can be Film Stars, Just for One Day by Sue Townsend in On Christmas: A seasonal anthology by Gyles Brandreth
· Of Calcutta, Christmas and New Year by Suhel Seth in On Christmas: A seasonal anthology by Gyles Brandreth
· Introduction by Judith Flanders in Poems for Christmas
· Christmas: A biography by Judith Flanders
· The Almanac: A seasonal guide to 2022 by Lia Leendertz
· Royal Horticultural Society’s Gardening Through The Year by Ian Spence
· East Wind Melts the Ice by Liza Dalby
· Calm Christmas and a Happy New Year by Beth Kempton
35 episodios
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continue reading
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