12. What can we do to manage stress during this pandemic - Interview with Alain Phillips

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Hi all! Today I invited to this podcast, my brother-in-law.
He has given away his career and sacrificed other experiences to become a life coach for people, this happened organically while working before as a lawyer and helping others was and still is what drives him. He is not like most of the coaches that I know, his approach is very human and I admire that he is constantly learning and open to see what else is out there in the world, learning new techniques, working on himself and recognise how to help with another perspective to those around him even when they are not clients! if that is not a natural coach, I don't know what is..
We always chat so deeply about life and today it was hard to keep it nice and simple for the podcast, I hope you enjoy this episode!
For more information about him:
www.alainphillips.com
You can follow him on Instagram on:
@lifecoachalain
Facebook:
@apycoaching
About Emotional Health:
EMOTIONAL HEALTH (alainphillips.com)
HeartMath mentioned:
HeartMath
References:
APY Coaching, Emotional Health, Stress Management, Resilience, Life Coach.

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