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Finding Your Voice: A Chef's Tale of Advocacy, Self-Discovery, and Empowerment
Manage episode 440314387 series 3600876
Contenido proporcionado por Chi Quita Mack, MSW, Chi Quita Mack, and MSW. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Chi Quita Mack, MSW, Chi Quita Mack, and MSW o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
In this episode of "The Beauty in You," we have a special guest, Chef Timisha Edwards, sharing her inspiring journey of self-discovery and reinvention. Chef Timisha reflects on how societal pressures and expectations led her to neglect her own passions and well-being. Through self-reflection and reconnecting with her love for cooking, she found the strength and courage to pursue her culinary dreams once again. Join us as Chef Timisha and our host, Chi Quita Mack, discuss healing, self-advocacy, and the beauty of following your own path. Stay tuned for an empowering conversation that will inspire you to embrace your unique journey and find the beauty in your own story.
Follow Chef Timisha: @timishaedwardsthechef @tiastable345 @fitraveling_
To work with Chi Quita Mack: https://www.thechiquitamack.com/thehealingsocial
To Join Chi Quita Mack’s Free Self Love Masterclass: https://www.thechiquitamack.com/webinar-page
To Purchase The Beauty in You Workbook: https://www.thechiquitamack.com/shop-tcm/p/the-beauty-in-you-a-guide-created-to-help-you-discover-the-best-version-of-you
Subscribe to ChiQuita Mack’s Personal Youtube: https://www.youtube.com/channel/UCWBJj6RXvtR6G2xhEiGl-xw
Chi Quita Mack's Website: https://www.thechiquitamack.com
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Capíttulos
1. Finding Your Voice: A Chef's Tale of Advocacy, Self-Discovery, and Empowerment (00:00:00)
2. Lockdown led to self-reflection and depression, until discovering the power of food (00:02:56)
3. Self-discovery empowers cooking for personal satisfaction (00:04:06)
4. Importance of supportive people at your table (00:09:39)
5. Congratulations on your moment, girl (00:13:35)
6. Acknowledge progress and challenges in motherhood journey (00:17:00)
7. Advocate for yourself and prioritize self-care (00:20:02)
8. Teaching daughter self-advocacy by example is crucial (00:25:07)
9. Concealing sadness failed; healing is needed (00:28:00)
10. Importance of building a tool bag for growth (00:33:36)
11. Love for food rooted in grandmother's kitchen (00:35:26)
12. Take a leap, make yourself happy, life is short (00:41:20)
13. Relaxing atmosphere, welcoming servers, reintroduction of food (00:44:59)
14. Intentional, successful dream; enjoy and be proud (00:46:19)
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