Why self-care is never selfish - with Nataly's daughter, Mia

The Awesome Human Podcast

Contenido proporcionado por Nataly Kogan. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Nataly Kogan o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

9M ago 56:35

MP3•Episodio en casa

This is a very special edition episode with Nataly’s daughter and BFF, Mia!
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When you fuel yourself and honor your being, you have so much more love, capacity, and compassion to give to others.
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This is the powerful and inspiring lesson Nataly and Mia share in their honest, vulnerable, and often funny conversation during this episode.
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Mia (19) has witnessed Nataly’s burnout, recovery, and most importantly, her learning how to love and take care of herself. In this episode, Mia shares how Nataly’s self-compassion and self-care have positively impacted her and their relationship.
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If you feel that self-care is selfish or have a hard time taking time for yourself, please listen to this episode. It will shift your mindset on self-care and self-love and activate you to create a more supportive relationship with yourself.
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**REGISTER FOR AWESOME HUMAN PODCAST LIVE**
Click the link below to register to attend our live taping of The Awesome Human Podcast on Zoom.
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You’ll be able to ask question, connect with other Awesome Humans, and get a link to the video recording!
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https://zoom.us/webinar/register/WN_k8wilMrgQYu9Qa_9k0dilw

100 episodios

#Self-Improvement #Nataly Kogan #Happiness #Personal Growth #Awesome Human #Wellbeing #Leadership #Emotional Health #Positive Psychology #Positive Mindset #Fitness #Mental Health #Podcasting Education #Self Care