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Contenido proporcionado por Julie Foucht. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Julie Foucht o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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Solving the Puzzle of a Busy Brain with Dr. Romie Mushtaq

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Manage episode 394039468 series 1090146
Contenido proporcionado por Julie Foucht. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Julie Foucht o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

Today’s episode speaks magic and I still have chills after I’ve stopped the recording. As I was speaking to our guest Dr. Romie Mushtaq, our energies connected and words were spoken that neither of us knew would be talked of. I call it the power of being guided by your inner desires and trusting in it. Enjoy this conversation. I did.

Dr. Romie is a board-certified physician bringing together over two decades of leadership in neurology, integrative medicine and mindfulness. She is an award-winning speaker working with Fortune 500 companies, professional athletes, & global associations. Her brainSHIFT programs improve mental well-being and help to build a culture of wellness. Dr. Romie serves as Chief Wellness Officer for Evolution Hospitality, where she scaled a mindfulness & wellness program to over 7000 employees. Her expertise is featured in the national media such as NPR, NBC, TED talks, and Forbes.

Dr. Romie Mushtaq and I dish on:

- What is a “busy brain” and how it impacts productivity

- The role of stimulants in keeping us productive

- Ways to avoid burnout

- The power of vocalizing your emotions with a heart dump/ brain dump

- Getting the most out of your gratitude practice

- Upping your ability to manifest

Purchase your copy of Love Based Feminine Marketing: The Art of Growing a 6-Figure Business Without Hustle, Grind, or Force, (https://tinyurl.com/ydmzb6qz) TODAY!!!

Subscribe now so you’ll never miss an episode and leave us a review. It really helps us know which content is most important to you.

Join our Feminine Business Magic Facebook Group (https://tinyurl.com/ygdkw7ce) with your host, Julie Foucht. This is a community of women dedicated to connecting, supporting, and celebrating each other in growing businesses that honor their Divine Feminine while filling their bank accounts abundantly.

Resources mentioned:

Purchase Love-Based Feminine Marketing (https://tinyurl.com/ydmzb6qz)

Dr. Romie Mushtaq’s Free Gift: Take the Busy Brain Test for free: https://drromie.com/busy-brain-test/

Preorder the Book and free gifts: https://drromie.com/book/

The ritual to set your intentions in words for 2024 begins Monday, December 4. Sign up today; It is Free to join: https://juliefoucht.com/nameyouryear/

Link to buy book on Amazon: https://www.amazon.com/Busy-Brain-Cure-Eight-Week-Anxiety/dp/1335007113/

**Contact Dr. Romie Mushtaq via Facebook or https://website.com/**

**Connect with Julie Foucht via Facebook (https://tinyurl.com/yeb82uuj) or email at https://juliefoucht.com/**

  continue reading

275 episodios

Artwork
iconCompartir
 
Manage episode 394039468 series 1090146
Contenido proporcionado por Julie Foucht. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Julie Foucht o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

Today’s episode speaks magic and I still have chills after I’ve stopped the recording. As I was speaking to our guest Dr. Romie Mushtaq, our energies connected and words were spoken that neither of us knew would be talked of. I call it the power of being guided by your inner desires and trusting in it. Enjoy this conversation. I did.

Dr. Romie is a board-certified physician bringing together over two decades of leadership in neurology, integrative medicine and mindfulness. She is an award-winning speaker working with Fortune 500 companies, professional athletes, & global associations. Her brainSHIFT programs improve mental well-being and help to build a culture of wellness. Dr. Romie serves as Chief Wellness Officer for Evolution Hospitality, where she scaled a mindfulness & wellness program to over 7000 employees. Her expertise is featured in the national media such as NPR, NBC, TED talks, and Forbes.

Dr. Romie Mushtaq and I dish on:

- What is a “busy brain” and how it impacts productivity

- The role of stimulants in keeping us productive

- Ways to avoid burnout

- The power of vocalizing your emotions with a heart dump/ brain dump

- Getting the most out of your gratitude practice

- Upping your ability to manifest

Purchase your copy of Love Based Feminine Marketing: The Art of Growing a 6-Figure Business Without Hustle, Grind, or Force, (https://tinyurl.com/ydmzb6qz) TODAY!!!

Subscribe now so you’ll never miss an episode and leave us a review. It really helps us know which content is most important to you.

Join our Feminine Business Magic Facebook Group (https://tinyurl.com/ygdkw7ce) with your host, Julie Foucht. This is a community of women dedicated to connecting, supporting, and celebrating each other in growing businesses that honor their Divine Feminine while filling their bank accounts abundantly.

Resources mentioned:

Purchase Love-Based Feminine Marketing (https://tinyurl.com/ydmzb6qz)

Dr. Romie Mushtaq’s Free Gift: Take the Busy Brain Test for free: https://drromie.com/busy-brain-test/

Preorder the Book and free gifts: https://drromie.com/book/

The ritual to set your intentions in words for 2024 begins Monday, December 4. Sign up today; It is Free to join: https://juliefoucht.com/nameyouryear/

Link to buy book on Amazon: https://www.amazon.com/Busy-Brain-Cure-Eight-Week-Anxiety/dp/1335007113/

**Contact Dr. Romie Mushtaq via Facebook or https://website.com/**

**Connect with Julie Foucht via Facebook (https://tinyurl.com/yeb82uuj) or email at https://juliefoucht.com/**

  continue reading

275 episodios

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