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Triumphing Over Thoughts That Terrify & Terrorize - S2, Ep 9
Manage episode 311791337 series 3185455
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Our thoughts are powerful. They can harm us or do us good. One study has suggested that an average person has 6,200 thoughts per day. Thousands of thoughts cross our mind through the day. Many people even complain that they can't sleep immediately after going to bed because their brain does not stop thinking. Often our thoughts are terrifying and terroristic....showing us one horrible scene after scene after another. This state of mind has many paralyzed in a mental mess. In today's episode, Keeler will share how to triumph over thoughts that terrify and terrorize.
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