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Contenido proporcionado por Chris Ryan. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Chris Ryan o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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491 - Brian MacKenzie (Human Performance Specialist, Sorta)

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Manage episode 300976156 series 2533915
Contenido proporcionado por Chris Ryan. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Chris Ryan o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

Brian MacKenzie and I had a good chat about how "working out" should be more like play, how psychological issues manifest in our physiology, and how rejection can hit the body like a car wreck. Brian is the Founder & CEO of Shift. He is also the President and Co-Founder of The Health and Human Performance Foundation, a non-profit organization dedicated to researching how breath and innate tools can optimize and help health and human performance. Brian has also co-authored the book Power Speed Endurance, The New York Times Best Seller UnBreakable Runner, and UnPlugged, which assesses the integration of emergent technology and human performance.

Brian on Instagram, Twitter.

Find me on Instagram or Twitter.

Please consider supporting this podcast.

This Amazon affiliate link kicks a few bucks back my way.

Music: “Brightside of the Sun,” by Basin and Range; "Move with Me" by Nena Cherry; "Smoke Alarm," by Carsie Blanton.


This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit chrisryan.substack.com/subscribe
  continue reading

622 episodios

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iconCompartir
 
Manage episode 300976156 series 2533915
Contenido proporcionado por Chris Ryan. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Chris Ryan o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

Brian MacKenzie and I had a good chat about how "working out" should be more like play, how psychological issues manifest in our physiology, and how rejection can hit the body like a car wreck. Brian is the Founder & CEO of Shift. He is also the President and Co-Founder of The Health and Human Performance Foundation, a non-profit organization dedicated to researching how breath and innate tools can optimize and help health and human performance. Brian has also co-authored the book Power Speed Endurance, The New York Times Best Seller UnBreakable Runner, and UnPlugged, which assesses the integration of emergent technology and human performance.

Brian on Instagram, Twitter.

Find me on Instagram or Twitter.

Please consider supporting this podcast.

This Amazon affiliate link kicks a few bucks back my way.

Music: “Brightside of the Sun,” by Basin and Range; "Move with Me" by Nena Cherry; "Smoke Alarm," by Carsie Blanton.


This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit chrisryan.substack.com/subscribe
  continue reading

622 episodios

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