Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Going DEEPER in 2024: Living In Alignment, Accountability, and Who I Am Looking For!
Manage episode 392852255 series 2412695
Contenido proporcionado por SylvesterMcNutt and Sylvester McNutt III. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente SylvesterMcNutt and Sylvester McNutt III o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
It feels so good to be back with you. My introverted phase is over, ha, and that means I am back to the Free Your Energy Podcast. In this episode, we talk about Going DEEPER in 2024: Living In Alignment, Accountability, and Who I Am Looking For! It feels soooooo good to be back to one of my favorite spaces knowing that I have the energetic capacity to be here.
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Manage episode 392852255 series 2412695
Contenido proporcionado por SylvesterMcNutt and Sylvester McNutt III. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente SylvesterMcNutt and Sylvester McNutt III o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
It feels so good to be back with you. My introverted phase is over, ha, and that means I am back to the Free Your Energy Podcast. In this episode, we talk about Going DEEPER in 2024: Living In Alignment, Accountability, and Who I Am Looking For! It feels soooooo good to be back to one of my favorite spaces knowing that I have the energetic capacity to be here.
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