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Manage episode 348851862 series 52566
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Manage episode 348851862 series 52566
Contenido proporcionado por Starting Strength Radio and Mark Rippetoe. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Starting Strength Radio and Mark Rippetoe o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Ray Gillenwater talks with Michael Jones about his time in Alabama, why he came to Starting Strength Plano, and why this stuff is so important. 04:07 What has Starting Strength done for you? 08:58 Time in Alabama 12:50 Starting Strength Plano 18:16 What to expect during your intro session 28:44 Massage in the coaching 34:19 Starting and current PRs 43:49 Heavy press singles 46:04 Why is this so important?
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Player FM : aplicación de podcast
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