The Invisible Cause of Your Internal Barriers
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“A simple shift of language will change your internal state and capabilities. That’s the power of words: what we speak, we create.” - Nicholas Spohn
Today on the #SpohnTrained Personal Development Podcast:
- How our invisible, internal voice creates self-sabotage and barriers
- How our beliefs express themselves in our physiology and health
- The nature of our internal voices and saboteurs
- The antenna theory and how to tune in to more constructive channels
- How our body responds to the words we repeat to ourselves
- The causes of anxiety and depression
- The importance of pushing yourself outside your comfort zone
- The steps to change our internal dialogue
- The power of meditation in taking control of our inner voices
- The reason you shouldn’t judge your own thoughts
- Why I talk to my unconscious mind like it’s a real person
- The impact of incantations and affirmations and how to use them for self-empowerment
- How trapped emotions affect us
How to Control Your Internal Dialogue:
- Change other variables that could affect your thoughts
- Make affirmations, go into silence, and meditate
- Observe your thoughts but do not judge them
- Get your trapped emotions out
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- And much, much more
So if you’re ready to finally be congruent with your thoughts, feelings, and emotions...ready to overcome virtually any obstacle preventing you from achieving your goals, head over to www.spohntrained.com/hacking-nlp to grab your risk-free copy of my Hacking NLP course.
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