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Ep. 112 Unleashing Confidence as Your Superpower, Overcoming Self-Doubt, and Achieving Elite Performance
Manage episode 463999226 series 2815782
Contenido proporcionado por Kristin Burke. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Kristin Burke o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
What if the secret to unlocking your true potential lies not in skill or talent, but in confidence? Join us as we explore the powerful dynamics of confidence and how it can be harnessed to bridge the gap between self-doubt and elite achievement. Through personal stories and coaching insights, we'll redefine confidence as a practice rooted in internal alignment rather than mere external validation. Discover how true confidence can propel your ambitions into extraordinary results by aligning your self-perception with decisive actions.
Find out how taking action can be the key to uncovering hidden confidence, even when perfectionism or the need to be overprepared try to get in the way. I'll share a compelling coaching experience I recently had with a business owner that highlights the importance of stepping out of your comfort zone to reveal strengths that might otherwise remain untapped. We'll tackle the “confidence thieves” such as overthinking and negative self-talk, and I'll provide you with practical strategies such as self-coaching questions and reflection rituals you can use to reclaim your confidence and keep it strong as you pursue your goals.
Imagine transforming confidence from a fleeting feeling into a skill that fuels both personal and professional growth. By focusing on intentional actions aligned with your personal values and celebrating progress, you can turn confidence into a reliable companion on your journey to success. This episode is packed with strategies to help you embrace a mindset of proactive change, take bold steps towards elite performance, and ensure you're always on the path of continuous improvement. Don't wait for change — create it, and let's take the first step together.
In this episode you will learn the importance of:
• Aligning self-perception with action
• Sharing personal stories that reveal the gap in confidence levels
• Identifying “confidence thieves:” overthinking, inaction, and negative self-talk
• Highlighting actionable strategies to combat these confidence thieves
• Encouraging reflection questions to challenge negative self-perceptions
• Emphasizing the significance of taking small action steps to build confidence
• Celebrating progress and creating structured reflection rituals
• Reaffirming that confidence grows from experience, not just belief
Highlights:
0:00
Building Confidence as a Superpower
5:44
Uncover Confidence Through Action
19:05
Empower Your Confidence Through Action
30:47
Elite Achievement Through Action
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