Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
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Combining All The Worlds with Steel Mace with Paulina Kairys
Manage episode 290212232 series 2318170
Contenido proporcionado por Steel Mace Warrior. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Steel Mace Warrior o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
In this episode I finally got to meet Coach Paulina Kairys. For the longest time I watched Paulina on Instagram pondering what her warrior story was and I finally got to hear it through our conversation. We talk about her struggles with hyper flexibility, her taking a step back from mace to learn from other avenues and how she successfully combines different worlds of fitness modalities with Steel Mace.
Check out Coach Paulina at:
https://www.instagram.com/paulinakairys
--- Support this podcast: https://podcasters.spotify.com/pod/show/steelmacewarrior/support45 episodios
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Manage episode 290212232 series 2318170
Contenido proporcionado por Steel Mace Warrior. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Steel Mace Warrior o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
In this episode I finally got to meet Coach Paulina Kairys. For the longest time I watched Paulina on Instagram pondering what her warrior story was and I finally got to hear it through our conversation. We talk about her struggles with hyper flexibility, her taking a step back from mace to learn from other avenues and how she successfully combines different worlds of fitness modalities with Steel Mace.
Check out Coach Paulina at:
https://www.instagram.com/paulinakairys
--- Support this podcast: https://podcasters.spotify.com/pod/show/steelmacewarrior/support45 episodios
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continue reading
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continue reading
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continue reading
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