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Mason Bannavong: Journey to Physical and Mental Health
Manage episode 461062290 series 3423752
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Mason Bannavong seemed to have it all — a college degree, peak physical fitness, and a dream job in the bustling city of Dallas. But life took a sudden turn, leaving him broke, unemployed, and back in his hometown of Amarillo, Texas. Hitting rock bottom might have seemed like the end but for Mason, it became the solid foundation he needed to rebuild upon. With the support of his family, newfound confidence, and an enduring passion for fitness, he carved out a name for himself in the fitness and powerlifting communities. Now, as a personal trainer, Mason empowers others to strengthen not just their bodies, but their minds and spirits.
www.instagram.com/teamso1training/
open.spotify.com/show/1moR4n7yVyVZB22xemY0Zn?si=e2934be2e52d49d5
www.facebook.com/mbannavong28/
Music: Summer of 1984 by RKVC
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