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Contenido proporcionado por RealLife English. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente RealLife English o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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#293 How to Have a Good Day Every Day: The Power of Building Great Habits

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Manage episode 333426349 series 29707
Contenido proporcionado por RealLife English. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente RealLife English o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

Instability, inconsistent days, anxiety and lack of motivation. It’s easy to feel those with the fast-paced lives we live nowadays. However, there is a way for you to have good days more consistently, and you can do that by harnessing the power of building good habits. In today’s episode, we will discuss the science behind habit-building and we’ll give you some tips on how to develop good habits so you can have good days more consistently.

Show notes here.
..........

We’re super excited to announce that we have publicly launched much anticipated RealLife English Podcast and Speaking App, which will give dedicated learners, just like you, the opportunity to listen to podcasts, not only with audio and transcripts, but also to speak English with other learners from around the world, at the touch of a button, for free. Download here

..........

Sign up for the RealLife Native Immersion Course here

..........

Follow us on:
RealLife English (YouTube)
Learn English with TV Series (YouTube)

Instagram: reallife.english

--- Send in a voice message: https://podcasters.spotify.com/pod/show/reallifeenglish/message

  continue reading

431 episodios

Artwork
iconCompartir
 
Manage episode 333426349 series 29707
Contenido proporcionado por RealLife English. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente RealLife English o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

Instability, inconsistent days, anxiety and lack of motivation. It’s easy to feel those with the fast-paced lives we live nowadays. However, there is a way for you to have good days more consistently, and you can do that by harnessing the power of building good habits. In today’s episode, we will discuss the science behind habit-building and we’ll give you some tips on how to develop good habits so you can have good days more consistently.

Show notes here.
..........

We’re super excited to announce that we have publicly launched much anticipated RealLife English Podcast and Speaking App, which will give dedicated learners, just like you, the opportunity to listen to podcasts, not only with audio and transcripts, but also to speak English with other learners from around the world, at the touch of a button, for free. Download here

..........

Sign up for the RealLife Native Immersion Course here

..........

Follow us on:
RealLife English (YouTube)
Learn English with TV Series (YouTube)

Instagram: reallife.english

--- Send in a voice message: https://podcasters.spotify.com/pod/show/reallifeenglish/message

  continue reading

431 episodios

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