))
#21: ARE LOW CALORIES GETTING YOU NOWHERE?
Series guardadas ("Feed inactivo" status)
When?
This feed was archived on April 08, 2024 06:11 (
Why? Feed inactivo status. Nuestros servidores no pudieron recuperar un podcast válido durante un período sostenido.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 295093564 series 2878830
Contenido proporcionado por Stephanie Georgiou & Lara Gya, Stephanie Georgiou, and Lara Gya. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Stephanie Georgiou & Lara Gya, Stephanie Georgiou, and Lara Gya o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
We all think, fewer calories will equal more weight loss.
Eat less, move more is what we hear all the time.
But WHY is this so detrimental and how does eating less actually make you gain weight.
We discuss the science and mental health consequences behind the low-calorie craze!
--------
Lara Gya
--------
INSTAGRAM: https://www.instagram.com/laralive2lift
FACEBOOK: https://www.facebook.com/laralive2lift/
TIKTOK: https://www.tiktok.com/@laragya
YOUTUBE: https://www.youtube.com/channel/UCtHaLlUqCvXrJPTfMgN5ikg
WEBSITE: https://www.laragya.com/
------------------
Stephanie Georgiou
------------------
INSTAGRAM: http://instagram.com/mindfoodsteph
FACEBOOK: https://www.facebook.com/mindfoodsteph/
LINKEDIN: https://www.linkedin.com/company/mindfoodpsychology
TIKTOK: https://www.tiktok.com/@mindfoodsteph
YOUTUBE: https://www.youtube.com/channel/UCZ5uIXkbnhmJrjW5v_rGOOg
CLUBHOUSE: @mindfoodsteph
WEBSITE: http://www.mindfoodsteph.com
Let's connect!
Collaborations - Business - Management
CONTACT: mindfoodsteph@gmail.com
READ MY BOOK FOOD JAIL:
https://www.mindfoodsteph.com/shop-1
28 episodios
Compartir
