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E7 Blue Blocker Guide
Manage episode 415273588 series 3556843
Contenido proporcionado por Andeea Rae. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Andeea Rae o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Welcome to the Quantum Recovery Podcast! I am your host Andeea and I am a licensed addiction counselor and Quantum Health Coach. My mission is to simplify Quantum Biology practices and principles for people in recovery from addiction, so you can thrive in your health and recovery!
This podcast is for educational purposes only.
Episode 7: Blue Blockers Guide - in this episode I share with you my favorite blue blockers and when to wear each color and why.
▲Mentions/Resources:
Book: Take Your Glasses Off and See
Blueblockers:
RaOptics ▲ Code: ANDEEARAE for 10% off
Viva Rays ▲ Code: ANDEEARAE for 10% off
EMR-TEK ▲ Code: ANDEEA91159 for 20% off
Midwest Red Light Therapy ▲ Code: andeearaefor 10% off
There are more resources in the Light tab on the Quantum Pages
Circadian App: https://www.circadian.life/
D Minder App: https://dminder.ontometrics.com/index.html
Video to turn your phone screen red: https://www.youtube.com/watch?v=6ji1hEpotd0&t=185s&ab_channel=TheLightDiet
▲To find me:
https://www.instagram.com/andeearae/
https://www.instagram.com/quantumpages/
https://www.thequantumpages.com/
https://www.tiktok.com/@andeearaellc
https://www.facebook.com/andeearae/
DISCOUNT CODES:
RaOptics ▲ Code: ANDEEARAE for 10% off
Viva Rays ▲ Code: ANDEEARAE for 10% off
Midwest Red Light Therapy ▲ Code: andeearaefor 10% off
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