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Contenido proporcionado por Dr. Tony Hampton. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Dr. Tony Hampton o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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Episode 26: Michelle Hurn
Manage episode 280932248 series 2842535
Contenido proporcionado por Dr. Tony Hampton. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Dr. Tony Hampton o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Welcome to Protecting Your Nest with Dr. Tony Hampton. Joining the show this week is Michelle Hurn, RD, LD—a dietician, writer, and ultra runner. She will be releasing a book soon (The Dietician’s Dilemma)!
In their discussion today, Dr. Tony and Michelle talk about what it is like to have anorexia, what the “dietician’s dilemma” is, the power of a carnivore/ketogenic diet for treating mental health problems like anxiety and depression, the history of how the carb-heavy standard American diet came to be, and bioavailability of nutrients in plant foods vs animal products for the human body.
Thank you so much for listening to Protecting Your Nest. For additional resources and information, please see the links below.
Links:
Michelle Hurn:
Dr. Tony Hampton:
197 episodios
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Manage episode 280932248 series 2842535
Contenido proporcionado por Dr. Tony Hampton. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Dr. Tony Hampton o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Welcome to Protecting Your Nest with Dr. Tony Hampton. Joining the show this week is Michelle Hurn, RD, LD—a dietician, writer, and ultra runner. She will be releasing a book soon (The Dietician’s Dilemma)!
In their discussion today, Dr. Tony and Michelle talk about what it is like to have anorexia, what the “dietician’s dilemma” is, the power of a carnivore/ketogenic diet for treating mental health problems like anxiety and depression, the history of how the carb-heavy standard American diet came to be, and bioavailability of nutrients in plant foods vs animal products for the human body.
Thank you so much for listening to Protecting Your Nest. For additional resources and information, please see the links below.
Links:
Michelle Hurn:
Dr. Tony Hampton:
197 episodios
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Similar a Protecting Your NEST with Dr. Tony Hampton
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