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Contenido proporcionado por Dr. Tony Hampton. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Dr. Tony Hampton o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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Dr. Ben Bocchicchio: Episode 56

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Contenido proporcionado por Dr. Tony Hampton. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Dr. Tony Hampton o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

Welcome to Protecting Your Nest with Dr. Tony Hampton. Dr. Ben Bocchicchio has been innovating and paving the way in the fields of fitness, exercise, and health since the 1970s. He is the founder of Sports Conditioning in Staten Island, Cardio Management Systems, and is the creator of the S.Ma.R.T.-EX fitness and dieting program. Additionally, Dr. Ben is a scientist, a researcher, and was commissioned as the first legally accepted expert witness in the fields of fitness and exercise.

In this episode, Drs. Tony and Ben discuss the S.Ma.R.T.-EX program, the importance of muscle development as an anti-aging, cancer preventing, and disease preventing measure, why dietary fat is not bad for you, why sugar is the energy source people should really be worried about, why diet and exercise are so effective when done together, and the benefits of stretching.

Thank you for listening to Protecting Your Nest. For additional resources and information, please see the links below.

Links:

Low Carb USA Promo Code: NEST

Dr. Ben Bocchicchio:

Dr. Tony Hampton:

  continue reading

194 episodios

Artwork
iconCompartir
 
Manage episode 298262444 series 2842535
Contenido proporcionado por Dr. Tony Hampton. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Dr. Tony Hampton o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

Welcome to Protecting Your Nest with Dr. Tony Hampton. Dr. Ben Bocchicchio has been innovating and paving the way in the fields of fitness, exercise, and health since the 1970s. He is the founder of Sports Conditioning in Staten Island, Cardio Management Systems, and is the creator of the S.Ma.R.T.-EX fitness and dieting program. Additionally, Dr. Ben is a scientist, a researcher, and was commissioned as the first legally accepted expert witness in the fields of fitness and exercise.

In this episode, Drs. Tony and Ben discuss the S.Ma.R.T.-EX program, the importance of muscle development as an anti-aging, cancer preventing, and disease preventing measure, why dietary fat is not bad for you, why sugar is the energy source people should really be worried about, why diet and exercise are so effective when done together, and the benefits of stretching.

Thank you for listening to Protecting Your Nest. For additional resources and information, please see the links below.

Links:

Low Carb USA Promo Code: NEST

Dr. Ben Bocchicchio:

Dr. Tony Hampton:

  continue reading

194 episodios

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