Manage episode 298310133 series 2478543
There is a new and profound spiritual festival on the rise here in New Zealand... And, this man Jock is the co-founder of the whole gig. Whilst successfully creating a strong community and business, Jock has journeyed from a place of anger and frustration to cultivating a life full of peace and harmony. His journey displays many lessons.
Tune in for practical steps you can take to feel less in anger, and more in peace. We also break down steps one can take when an overwhelming feeling takes over so that you can find more self-control during what would normally have been a consuming situation.
Follow Jock Barns-Graham
Subscribe to the Pocket Coach for more incredible people to come on and share their stories, experience, and expertise! If you found value, please leave a review, as it helps me to reach others that struggle, that is my only fee, as there are no ads.
Follow us on Instagram @thepocketcoach and follow Kieran for more content on healing on Instagram @coachkezza and TikTok @coachkezza. Send me a message and tell me what you want me to talk about next, and who you would like me to interview next.
Head to www.healingwithkez.com for a free scientific mental health e-book and for my coaching information for overcoming anxiety and enhancing mental performance. If you're in New Zealand and you're looking for a free community for support, head to the Thrive Organisation on Facebook or Instagram to join us.
With love, Kez.--- Send in a voice message: https://anchor.fm/pocketcoach/message