# 40: The Dieta Process II

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Manage episode 266806049 series 2338538
Por Javier Regueiro descubierto por Player FM y nuestra comunidad - los derechos de autor son propiedad de la editorial, no de Player FM, y el audio se transmite directamente desde sus servidores. Presiona el botón de suscripción para rastrear cambios en Player FM o pega el URL del feed en otras aplicaciones de podcast.
In this podcast we further explore the dieta process and talk about the importance of seclusion in order to better focus and listen to our inner voice: the dieta process is about being rather than doing. The less we do, the more challenging but also rewarding this process becomes because ultimately it is our loving attention to ourselves that is the best medicine for our healing.

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