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Contenido proporcionado por Patrick Jones. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Patrick Jones o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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Training Baseball Players with Kevin Poppe - DST Performance

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Manage episode 297360831 series 2428309
Contenido proporcionado por Patrick Jones. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Patrick Jones o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

Kevin Poppe is the co-owner of DST Performance in Houston, Texas. DST (Dynamic Sports Training) trains athletes of all ages. In this episode, we talk specifically about working with baseball players. We talk about some of the things that Kevin does when working with high school, college, and professional baseball players, what it is like for an athlete when they first walk into DST, and why no tool is the holy grail.


What happens when you walk into DST Performance for the first time?

General strength training for high school athletes.

How do you know what exercises a professional baseball player should be doing?

External cueing vs. internal cueing

Tommy John surgery epidemic

MAT “Movement Activation Technique”

No ‘tool’ is the holy grail



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

341 episodios

Artwork
iconCompartir
 
Manage episode 297360831 series 2428309
Contenido proporcionado por Patrick Jones. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Patrick Jones o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

Kevin Poppe is the co-owner of DST Performance in Houston, Texas. DST (Dynamic Sports Training) trains athletes of all ages. In this episode, we talk specifically about working with baseball players. We talk about some of the things that Kevin does when working with high school, college, and professional baseball players, what it is like for an athlete when they first walk into DST, and why no tool is the holy grail.


What happens when you walk into DST Performance for the first time?

General strength training for high school athletes.

How do you know what exercises a professional baseball player should be doing?

External cueing vs. internal cueing

Tommy John surgery epidemic

MAT “Movement Activation Technique”

No ‘tool’ is the holy grail



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

341 episodios

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