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Contenido proporcionado por Timothy J. Hayes, Psy.D. and Timothy J. Hayes. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Timothy J. Hayes, Psy.D. and Timothy J. Hayes o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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Bill Stierle - Author Of The Emotional Sobriety Solution

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Manage episode 393092234 series 2614609
Contenido proporcionado por Timothy J. Hayes, Psy.D. and Timothy J. Hayes. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Timothy J. Hayes, Psy.D. and Timothy J. Hayes o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

Communication is a key to helping your relationship with others. A better communicator requires empathy in communication to better understand others and foster better bonds. In this episode, Bill Stierle, the Author of The Emotional Sobriety Solution: Have More Joy In Your Life In Less Than 30 Days, discusses techniques to communicate with others in a non-violent way. He also suggests removing judgmental language from your narrative is important in making your observation. Bill touches on a valuable discussion rooted in biology and language to understand your emotions, be in control in stressful conversations, and navigate into social interaction. Tune in to this episode now.

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196 episodios

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Manage episode 393092234 series 2614609
Contenido proporcionado por Timothy J. Hayes, Psy.D. and Timothy J. Hayes. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Timothy J. Hayes, Psy.D. and Timothy J. Hayes o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

Communication is a key to helping your relationship with others. A better communicator requires empathy in communication to better understand others and foster better bonds. In this episode, Bill Stierle, the Author of The Emotional Sobriety Solution: Have More Joy In Your Life In Less Than 30 Days, discusses techniques to communicate with others in a non-violent way. He also suggests removing judgmental language from your narrative is important in making your observation. Bill touches on a valuable discussion rooted in biology and language to understand your emotions, be in control in stressful conversations, and navigate into social interaction. Tune in to this episode now.

Love the show? Subscribe, rate, review, and share!

Join the On Your Mind Community today:

  continue reading

196 episodios

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