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58: How You Can Enjoy Work More - According to Brain Science | Chris Reavis
Manage episode 425709334 series 3418630
One of the pillars for building a recovery mindset and lifestyle to overcome porn addiction is connection - or in other words having positive, fulfilling relationships.
In today’s episode, I speak with Chris Reavis, professional coach, speaker, and author in the corporate space. He teaches how we can enjoy work more and build better corporate relationships with co-workers and leaders using brain science and evidence-based methods.
As work is where we may spend about 1/3rd of our life, it’s important that we have good relationships and interactions with coworkers, bosses, clients, etc… If we are in a toxic environment, or we are constantly in conflict, or simply feeling lonely or disconnected, this contributes to the isolated, detached, chaotic thought patterns and beliefs that contribute to pornography addiction and other addictions.
Building new habits to improve our work relationships and satisfaction contributes to the No More Porn Lifestyle and Mindset, and experiencing overall greater happiness, peace, and well-being.
ABOUT CHRIS REAVIS
Chris helps leaders turn naysayers into innovators, using proven neuroscience. He is a tech leader and 3-time bestselling author that loves removing obstacles from the workplace.
He teaches others to find what’s causing their work issues and how to overcome them. If it’s time to leave, he helps them take the next best steps. If it’s time for a side hustle, Chris can teach them what works.
Chris shares 13 evidence-based approaches that anyone can use to enjoy a much happier and more productive career.
Chris is a multiple bestselling author, including the books Unleashed and Hashrate. He lives with his wife, son, and wonder pup Penelope in the Pacific Northwest.
Check out Chris’s Free Mini-Course: How to Help Leaders Say "Yes" to Your Idea.
You can grab Chris’s Best-Selling Book: Boost Your Bullsh*t Resilience at Work at thebsbook.com or on Amazon.
Blog - How You Can Enjoy Work More
BUILD THE NO MORE PORN LIFESTYLE
FREE WORKSHOP: The 8 Keys to Lose Your Desire for Porn
FREE EBOOK: The 10 Tools to Conquer Porn Cravings
Intensive Porn Addiction Recovery Program
MORE ARTICLES
The 4 Root Causes of Porn Addiction
How to Help Someone with a Porn Addiction in 3 Steps
76 episodios
Manage episode 425709334 series 3418630
One of the pillars for building a recovery mindset and lifestyle to overcome porn addiction is connection - or in other words having positive, fulfilling relationships.
In today’s episode, I speak with Chris Reavis, professional coach, speaker, and author in the corporate space. He teaches how we can enjoy work more and build better corporate relationships with co-workers and leaders using brain science and evidence-based methods.
As work is where we may spend about 1/3rd of our life, it’s important that we have good relationships and interactions with coworkers, bosses, clients, etc… If we are in a toxic environment, or we are constantly in conflict, or simply feeling lonely or disconnected, this contributes to the isolated, detached, chaotic thought patterns and beliefs that contribute to pornography addiction and other addictions.
Building new habits to improve our work relationships and satisfaction contributes to the No More Porn Lifestyle and Mindset, and experiencing overall greater happiness, peace, and well-being.
ABOUT CHRIS REAVIS
Chris helps leaders turn naysayers into innovators, using proven neuroscience. He is a tech leader and 3-time bestselling author that loves removing obstacles from the workplace.
He teaches others to find what’s causing their work issues and how to overcome them. If it’s time to leave, he helps them take the next best steps. If it’s time for a side hustle, Chris can teach them what works.
Chris shares 13 evidence-based approaches that anyone can use to enjoy a much happier and more productive career.
Chris is a multiple bestselling author, including the books Unleashed and Hashrate. He lives with his wife, son, and wonder pup Penelope in the Pacific Northwest.
Check out Chris’s Free Mini-Course: How to Help Leaders Say "Yes" to Your Idea.
You can grab Chris’s Best-Selling Book: Boost Your Bullsh*t Resilience at Work at thebsbook.com or on Amazon.
Blog - How You Can Enjoy Work More
BUILD THE NO MORE PORN LIFESTYLE
FREE WORKSHOP: The 8 Keys to Lose Your Desire for Porn
FREE EBOOK: The 10 Tools to Conquer Porn Cravings
Intensive Porn Addiction Recovery Program
MORE ARTICLES
The 4 Root Causes of Porn Addiction
How to Help Someone with a Porn Addiction in 3 Steps
76 episodios
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