Blade of Grass (Summer Consciousness)

Morning Meditation for Women

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Take a deep breath,

and relax from within.

You’re going on a journey,

with an interesting spin.

PAUSE

So, prepare your mind,

and your body, too.

Relax and open,

through and through.

PAUSE

Now, as you draw in a breath,

imagine someone asks,

“What can you learn

from a blade of grass?”

PAUSE

So, look down below

at your freshly cut lawn,

still covered in dew

from the early dawn.

And before your eyes,

a blade of grass appears,

talking in a voice

that can be heard by your ears.

PAUSE

Now, take another breath,

and let calm be your guide.

Listen to the grass

to hear what’s inside.

PAUSE

“I’m tall and flexible,

and even a little cool,”

says the blade of grass

looking up to you.

PAUSE

“I stand my own ground,

and in that, I take pride.

I know who I am

both out and inside.”

PAUSE

The words of the grass,

though odd,

ring true.

It seems this little plant

has something to say to you.

PAUSE

Says the blade,

“When you go through life,

do you feel good about you?

if not, it’s time for a

Blade of Grass review.”

PAUSE

Then the blade points out

all the other blades of grass,

and says,

“We’re all different.

That is a fact!”

“You may think we look the same

at first glance.

But we’re all individuals

that do our own dance!”

PAUSE

“And one more thing,”

says the Blade looking at you.

“Though we are individuals,

we are connected, too.”

PAUSE

And, like magic,

the blade of grass disappears,

Leaving you with some ideas

that are becoming clear.

You are truly an individual,

with gifts all your own,

and more importantly,

you’re not alone.

For you’ve been reminded

Of your strength in mind, body, and spirit.

It had to come from a blade of grass,

in order for you to understand

and really hear it.

NAMASTE, BEAUTIFUL

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