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Contenido proporcionado por Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge, Sal Di Stefano, Adam Schafer, Justin Andrews, and Doug Egge. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge, Sal Di Stefano, Adam Schafer, Justin Andrews, and Doug Egge o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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1638: How to Use Isometrics to Accelerate Gains, Ways to Increase the Overhead Press, Healthy Foods That Have Been Wrongfully Demonized & More

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Manage episode 301935534 series 1542769
Contenido proporcionado por Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge, Sal Di Stefano, Adam Schafer, Justin Andrews, and Doug Egge. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge, Sal Di Stefano, Adam Schafer, Justin Andrews, and Doug Egge o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

In this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions about doing isometrics on trigger session days, how to progressively overload the overhead press, the kind of financial success trainers can see without an online presence, and foods that get a bad rap that are actually generally healthy.

1638: How to Use Isometrics to Accelerate Gains, Ways to Increase the Overhead Press, Healthy Foods That Have Been Wrongfully Demonized & More

  • How building muscle is like investing in money. (3:14)
  • Jim Stoppani, aka Dr. Integrity, is at it again. (14:14)
  • Is Joe Rogan too big to be canceled? (28:20)
  • What is the number one predictor of child abuse? (36:07)
  • Fun Facts with Justin: A woman froze, thawed, and survived! (40:08)
  • An argument for renewable marriage contracts. (44:50)
  • How to use Organifi as an alternative way to get your protein in. (47:56)
  • How do you consume your Magic Spoon cereal? (49:16)
  • #Quah question #1 – Is it ok to do isometrics on trigger session days or does it mess with recovery too much? (53:56)
  • #Quah question #2 – How can I progressively overload the overhead press? (1:01:30)
  • #Quah question #3 - Can trainers today see the same financial success all you had without an online presence? (1:05:44)
  • #Quah question #4 – What are foods that get a bad rap that are generally good for you? (1:17:34)

Related Links/Products Mentioned

People Mentioned

Jason Phillips (@jasonphillipsisnutrition) on Instagram

  continue reading

2314 episodios

Artwork
iconCompartir
 
Manage episode 301935534 series 1542769
Contenido proporcionado por Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge, Sal Di Stefano, Adam Schafer, Justin Andrews, and Doug Egge. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge, Sal Di Stefano, Adam Schafer, Justin Andrews, and Doug Egge o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

In this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions about doing isometrics on trigger session days, how to progressively overload the overhead press, the kind of financial success trainers can see without an online presence, and foods that get a bad rap that are actually generally healthy.

1638: How to Use Isometrics to Accelerate Gains, Ways to Increase the Overhead Press, Healthy Foods That Have Been Wrongfully Demonized & More

  • How building muscle is like investing in money. (3:14)
  • Jim Stoppani, aka Dr. Integrity, is at it again. (14:14)
  • Is Joe Rogan too big to be canceled? (28:20)
  • What is the number one predictor of child abuse? (36:07)
  • Fun Facts with Justin: A woman froze, thawed, and survived! (40:08)
  • An argument for renewable marriage contracts. (44:50)
  • How to use Organifi as an alternative way to get your protein in. (47:56)
  • How do you consume your Magic Spoon cereal? (49:16)
  • #Quah question #1 – Is it ok to do isometrics on trigger session days or does it mess with recovery too much? (53:56)
  • #Quah question #2 – How can I progressively overload the overhead press? (1:01:30)
  • #Quah question #3 - Can trainers today see the same financial success all you had without an online presence? (1:05:44)
  • #Quah question #4 – What are foods that get a bad rap that are generally good for you? (1:17:34)

Related Links/Products Mentioned

People Mentioned

Jason Phillips (@jasonphillipsisnutrition) on Instagram

  continue reading

2314 episodios

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