1624: How to Minimize Muscle Loss When Cutting, Ways to Troubleshoot Having Low Energy, How to Train After an Illness & More (Listener Live Coaching)

Mind Pump: Raw Fitness Truth

In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions via Zoom.

• Yet another case for the benefits of trigger sessions. (4:21)
• Mind Pump Recommends, How to Sell Drugs Online (Fast) on Netflix. (12:18)
• Vuori, bringing camo back into style. (18:46)
• Animal facts with Mind Pump. (21:50)
• Some good news with Mind Pump. (26:32)
• The high school football update with Justin Andrews. (37:30)
• Paleo Valley’s new Lemon Meringue bars are Adam Schafer approved. (43:46)
• Amazon, the king of retail. (44:53)
• An update on the guy's thoughts on cremation. (45:32)
• The guys talk about arranged marriages and whether they would be heavily involved with their kid's future partner. (47:38)
• #Quah question #1 – What are ways I can strength train, but also keep my energy levels up? (53:31)
• #Quah question #2 – How can I gain good strength without gaining too much weight being an MMA fighter? (1:02:08)
• #Quah question #3 – How would you get back into training after a stint of illnesses? (1:15:44)
• #Quah question #4 – What programming would you recommend for someone who teaches three Zumba classes a week? (1:26:20)

Related Links/Products Mentioned

• Ask a question to Mind Pump, live! Email: [e-mail]
• August Promotion: MAPS Strong and MAPS Powerlift 50% off! **Promo code “AUGUSTSPECIAL” at checkout**
• Doing a Micro Workout Can Boost Fat Metabolism By 43%—Here's How to Do It
• The Most Overlooked Muscle Building Principle
• How to Sell Drugs Online (Fast) | Netflix Official Site
• Visit Vuori Clothing for an exclusive offer for Mind Pump listeners!
• Why do polar bears have white fur?
• Two Boy Scouts Save Drowning Woman While Cycling Alongside Missouri Floodwaters
• Polish Olympian sold silver medal to raise money for infant’s surgery
• Visit Paleo Valley for an exclusive offer for Mind Pump listeners! **Promo code “Mindpump15” at checkout for 15% discount**
• Amazon is reportedly planning to open department stores
• Indian Matchmaking | Netflix Official Site
• MAPS Fitness Anabolic | Muscle Adaptation Programming System
• Visit Drink LMNT for an exclusive offer for Mind Pump listeners!
• MAPS Fitness Prime Pro | Muscle Adaptation Programming System
• Best Exercises to Gain Functional Strength – Mind Pump Blog
• Mind Pump #1397: 5 Ways To Maintain Muscle When You’re Sick Or Injured
• MAPS Starter | MAPS Fitness Products - Mind Pump Media
• MAPS Split | Muscle Adaptation Programming System
• Mind Pump Podcast – YouTube
• Mind Pump Free Resources