Cristi Christensen - Get Off Your Yoga Mat And Awaken The Wild Woman Within

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2+ y ago 1:00:09

MP3•Episodio en casa

This week the beautiful and soul-inspiring, Cristi Christensen, joins us to talk about her new book, "Chakra Rituals". She shares her journey as an Olympic hopeful in diving, how injury halted that dream, and how it all led her to her yoga mat and changed her life. Cristi shares her insight and knowledge about the chakras in an accessible and digestible way for the masses. It's not just for the hippie, crystal-loving yogis. Balancing our energy systems is relevant and available to us all.

Cristi is an author, teacher, and global wellness leader, on a mission to shake up the planet! After an injury ended her dreams of Olympic gold, Cristi shifted her focus to helping others heal. Known for her dynamic blend of yoga, dance, inspiration and live music, Cristi travels the world leading workshops, retreats, and teacher trainings, and sits on the faculty as a Master Instructor for numerous festivals and conferences in more than 20 countries around the globe.

She is the creator of Soul Fire (her unique style of yoga), and the co-creator of Deep Exhale, and Kirana Yoga School. With more than two decades of experience in helping students transform their lives, she has become a leading global voice for women’s awakening and liberation. She has graced the cover of Yoga Journal, Om Yoga, LA Yoga and Asia Wellness and she has been featured in publications such as The Los Angeles Times, Harper’s Bazaar, Marie Claire, Mantra Magazine, and Publishers Weekly.

Follow Cristi

https://www.instagram.com/cristi_christensen/?hl=en

Get her book "Chakra Rituals"

https://www.chakraritualsbook.com/