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Contenido proporcionado por Kat Khatibi. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Kat Khatibi o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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Meditation & How to Raise Your Conscience with Leonard Perlmutter (Ram Lev)

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Manage episode 329608830 series 3086751
Contenido proporcionado por Kat Khatibi. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Kat Khatibi o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

We will be discussing Meditation to focus attention, deal with anger, prepare for sleep, and how Meditation can improve your ability to trust and access your conscience. With Leonard Perlmutter aka Ram Lev.

IN THIS EPISODE:

  • What can we do to control our own thoughts and therefore emotions?
  • What do you think news and the shock and fear attention tactics of the media is doing to our collective?
  • What are your thoughts on the oversharing, victimhood culture that has been emerging?
  • Can you explain to us The Four Functions of the Mind?
  • How can meditation improve your ability to trust your conscience?
  • What kinds of problems can be solved by relying on our conscience?
  • How can we use meditation to deal with acute stress or anger?
  • I have heard of meditation to relax, but never to help with learning and focus. How can meditation be used this way?
  • Can you use meditation to deal with pain?
  • Are there any techniques to avoid allowing others to share any unwanted energy with you?
  • There are many meditations online that claim to be self-healing. Are there any merits to those?
  • And so much more!

Reach Leonard Perlmutter (Ram Lev):

https://americanmeditation.org/

https://www.instagram.com/american_meditation_institute/

https://www.facebook.com/AmericanMeditationInstitute

Your Conscience: The Key to Unlock Limitless Wisdom and Creativity and Solve All of Life's Challenges: https://amzn.to/3CuqZvy

Reach Kat:

https://www.katkhatibi.com/

Instagram: https://www.instagram.com/katkhatibi/

Facebook: https://www.facebook.com/katkhatibipodcast

FB Estrogen Dominance Support:

https://www.facebook.com/groups/246063502794666

FB General Female Hormonal Imbalances Support Group:

https://www.facebook.com/groups/461743274271991/

SUPPORT THE PODCAST: https://anchor.fm/healthfulgypsy/support

Be a guest in a future episode: https://www.katkhatibi.com/podcast/

Leave a voice comment or question and maybe get it answered or heard on a future episode: https://anchor.fm/healthfulgypsy/message

BECOME A PATRON

TRY Femminessence to Balance Hormones code KAT15 for 15% off

https://femmenessence.com/katkhatibi

GET YOUR FREE mineral deficiencies and heavy metal toxicities test with consultation. Dr. Cabral is providing the lab test and consultation to my listeners for free, you just pay shipping and handling. This is a $299 value. Head on over to StephenCabral.com/Kat to reserve your test today!

--- Support this podcast: https://podcasters.spotify.com/pod/show/healthfulgypsy/support
  continue reading

127 episodios

Artwork
iconCompartir
 
Manage episode 329608830 series 3086751
Contenido proporcionado por Kat Khatibi. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Kat Khatibi o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

We will be discussing Meditation to focus attention, deal with anger, prepare for sleep, and how Meditation can improve your ability to trust and access your conscience. With Leonard Perlmutter aka Ram Lev.

IN THIS EPISODE:

  • What can we do to control our own thoughts and therefore emotions?
  • What do you think news and the shock and fear attention tactics of the media is doing to our collective?
  • What are your thoughts on the oversharing, victimhood culture that has been emerging?
  • Can you explain to us The Four Functions of the Mind?
  • How can meditation improve your ability to trust your conscience?
  • What kinds of problems can be solved by relying on our conscience?
  • How can we use meditation to deal with acute stress or anger?
  • I have heard of meditation to relax, but never to help with learning and focus. How can meditation be used this way?
  • Can you use meditation to deal with pain?
  • Are there any techniques to avoid allowing others to share any unwanted energy with you?
  • There are many meditations online that claim to be self-healing. Are there any merits to those?
  • And so much more!

Reach Leonard Perlmutter (Ram Lev):

https://americanmeditation.org/

https://www.instagram.com/american_meditation_institute/

https://www.facebook.com/AmericanMeditationInstitute

Your Conscience: The Key to Unlock Limitless Wisdom and Creativity and Solve All of Life's Challenges: https://amzn.to/3CuqZvy

Reach Kat:

https://www.katkhatibi.com/

Instagram: https://www.instagram.com/katkhatibi/

Facebook: https://www.facebook.com/katkhatibipodcast

FB Estrogen Dominance Support:

https://www.facebook.com/groups/246063502794666

FB General Female Hormonal Imbalances Support Group:

https://www.facebook.com/groups/461743274271991/

SUPPORT THE PODCAST: https://anchor.fm/healthfulgypsy/support

Be a guest in a future episode: https://www.katkhatibi.com/podcast/

Leave a voice comment or question and maybe get it answered or heard on a future episode: https://anchor.fm/healthfulgypsy/message

BECOME A PATRON

TRY Femminessence to Balance Hormones code KAT15 for 15% off

https://femmenessence.com/katkhatibi

GET YOUR FREE mineral deficiencies and heavy metal toxicities test with consultation. Dr. Cabral is providing the lab test and consultation to my listeners for free, you just pay shipping and handling. This is a $299 value. Head on over to StephenCabral.com/Kat to reserve your test today!

--- Support this podcast: https://podcasters.spotify.com/pod/show/healthfulgypsy/support
  continue reading

127 episodios

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