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Episode 5 - Competition Prep: where to start | coach's experience
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Contenido proporcionado por Sean Wimalaratna. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Sean Wimalaratna o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
In this special episode I bring a special guest, my friend and fellow S&C coach Hayden Willett on the show to talk about the ins and outs, pros and cons of the competition preparation journey to the stage. What does it require, physically, mentally and emotionally to take your training to another level and change your physique dramatically! For more information on the comp prep process or if you require a coach you can contact myself at sean@hustlehardercoaching.com.au or at www.hustlehardercoaching.com.au Or you can contact Hayden through LiftersHQ.com.au or through his instagram @haydenwillett_wbffathlete Thanks for tuning in!!
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