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Winter Solstice Meditation: Honor Inner Light on the Longest Night (85)
Manage episode 390573596 series 3345770
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In this Winter Solstice episode, we embrace the solstice as a time for inner stillness and rejuvenation. It's an opportunity to transform the shortest day into a deeply spiritual experience, one where we connect intimately with the rhythm of Mother Earth. This episode includes a guided meditation to practice during the winter solstice, helping us to turn inwards and anchor ourselves in the natural cycles of growth.
This episode is a call to end the year feeling rooted and rested, dispelling the hustle to embrace a gentler approach. Whether you're gazing upon a sunrise or embracing the embrace of a loved one, this episode offers a gift of reflection and meditation, a silent nod to the powerful cycles of nature that guide our growth.
- 06:27 Meditation Begins
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Episode sponsored by Connect Wellness. Connect Wellness empowers people with tools to connect with themselves, others, and the present moment.
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