Taurus Lunar Eclipse 2023 Meditation: Embrace the Present, Release Rigidity, and Nourish Yourself (77)

How the Wise One Grows

Ever wondered how celestial events like lunar eclipses can stir up your emotions and teach you life-altering lessons? This is your chance to explore that connection.
In this episode, we navigate the upcoming lunar eclipse in Taurus on Saturday, October 28, 2023. Eclipses can be a time of unstable energy that can stir up big emotions.
In this context, self-care takes center stage, especially during this lunar event. Join us as we explore the connection between celestial energies and emotional well-being, emphasizing the importance of embracing the present and relinquishing rigid plans.

Amidst the unpredictable energy, prioritize your well-being with practical tips. Nurture your body, mind, and spirit through a dedicated mindfulness meditation and breathwork practice, centering on the transformative equal-part breath technique, known as sam vritti.

• 08:48 Meditation begins

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Episode sponsored by Connect Wellness. Connect Wellness empowers people with tools to connect with themselves, others, and the present moment.
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Capíttulos

1. Reflections on Lunar Eclipse in Taurus (00:00:00)

2. Gratitude, Self-Care, and Community Support (00:17:27)