Ep. 144 – A Peaceful Heart in a Time of War & the Legacy of Thich Nhat Hanh

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Jack Kornfield addresses the grief of the war in Ukraine, talking about how to have a peaceful heart in a time of war, and then explores the legacy and teachings of Thich Nhat Hanh.

Today's podcast is brought to you by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/heartwisdom

This meditation was originally live-streamed by Spirit Rock on 2/28/22

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