))
S3 E2 How to Begin: Navigating the First Steps to Finding a Counselor
Manage episode 453927922 series 3439284
Contenido proporcionado por Sabrina Rogers. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Sabrina Rogers o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Welcome back to Health Hope Harmony! In this episode, Sabrina helps you navigate the often-overwhelming process of finding a counselor. Whether you’re unsure where to start or feel lost in the sea of choices, Sabrina breaks it all down, from understanding what to look for in a provider to making the first call or email. If you’ve been thinking about therapy but don’t know where to begin, this episode offers a clear roadmap to guide you through the process.
Sabrina covers:
- How to define your needs and find the right specialist
- The pros and cons of using insurance versus paying privately
- How to effectively reach out to potential therapists
- Tips for preparing for your consultation and evaluating whether a therapist is the right fit
No matter where you are in your therapy journey, this episode is your first step toward prioritizing your well-being.
Let's Connect!
Want to receive weekly(ish) emails from us? Sign up here
Check out our website: www.healthhopeharmony.com
Instagram
Facebook
103 episodios
Compartir
