Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
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Contenido proporcionado por Health Currents Radio and Ellen Goldsmith. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Health Currents Radio and Ellen Goldsmith o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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32 Absolutely! Gluten Free
MP3•Episodio en casa
Manage episode 155819806 series 1169374
Contenido proporcionado por Health Currents Radio and Ellen Goldsmith. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Health Currents Radio and Ellen Goldsmith o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Gluten Free: It is possible. Find out how. Just a few years ago, most gluten-free products on the shelf were questionable tasting products at best. Of course there are naturally gluten-free foods, but I am talking about the other products that which are more grab-and-go or frozen foods. Now, in 2013 things have changed but to what degree? You can eat gluten-free food that tastes really good, but if you look closely at the ingredients how much cane sugar, tapioca and potato starch is actually in it? gluten free, gluten free diet, Dr. Samantha, Ellen Goldsmith, L.Ac. At Health Currents Radio, we want you to eat your best and be your best, so in the episode we have enlisted the help of Dr. Samantha, naturopathic physician and curator of Gluten Free Portland an online resource for all things gluten-free in PDX. Listen and learn about what you should really be paying attention to when it comes to gluten-free food. She’ll walk us through how to assess whether or not a gluten-free food is really healthy, and how to step up your gluten-free game both at home and when you’re out and about. Just because you’re on a gluten-free diet doesn’t mean you don’t have delicious and healthy options. You do! Listen and find out more from Dr. Samantha.
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76 episodios
MP3•Episodio en casa
Manage episode 155819806 series 1169374
Contenido proporcionado por Health Currents Radio and Ellen Goldsmith. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Health Currents Radio and Ellen Goldsmith o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Gluten Free: It is possible. Find out how. Just a few years ago, most gluten-free products on the shelf were questionable tasting products at best. Of course there are naturally gluten-free foods, but I am talking about the other products that which are more grab-and-go or frozen foods. Now, in 2013 things have changed but to what degree? You can eat gluten-free food that tastes really good, but if you look closely at the ingredients how much cane sugar, tapioca and potato starch is actually in it? gluten free, gluten free diet, Dr. Samantha, Ellen Goldsmith, L.Ac. At Health Currents Radio, we want you to eat your best and be your best, so in the episode we have enlisted the help of Dr. Samantha, naturopathic physician and curator of Gluten Free Portland an online resource for all things gluten-free in PDX. Listen and learn about what you should really be paying attention to when it comes to gluten-free food. She’ll walk us through how to assess whether or not a gluten-free food is really healthy, and how to step up your gluten-free game both at home and when you’re out and about. Just because you’re on a gluten-free diet doesn’t mean you don’t have delicious and healthy options. You do! Listen and find out more from Dr. Samantha.
…
continue reading
76 episodios
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