226: Does Overthinking Steal Authenticity?

Growth In Progress

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22d ago 31:39

MP3•Episodio en casa

Anyone else feeling Christmassy early this year? We’re chatting birthday parties, netball, rubbish Christmas movies and how we’re feeling in the run up to December as well as two new recommendations this week.

We’ve all heard of overthinking and know what it is and the self-doubt and feelings of comparison that come with it, but what about the wider impact on your overall happiness and enjoyment of the moment? Does overthinking how you appear to others take away your authenticity? In a world where authenticity and relatability have become marketable – how to do you show up authentically in a way that feels true to you?

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