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Episode 74 – Gem

15:40
 
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Contenido proporcionado por Gold Arrow Camp. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Gold Arrow Camp o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

Today on the show we’re talking with Gem, who has put together a great list of 5 camp -inspired small changes you can make in your family life that will improve your mental and physical health. She’s written a blog about this same topic. As we talk about in the show, there is research supporting the process of making these changes from the Gottman Institute. If you want more information on picking a theme for the year, this post has more information from Sunshine Parenting. Finally, you don’t have to take our word for it, the Greater Good Institute at Cal has this research on the impact getting outside has on your happiness.

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The post Episode 74 – Gem appeared first on Gold Arrow Camp - California Summer Camp and Traditional Sleepaway Camps for Children.

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174 episodios

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Fetch error

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What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.

Manage episode 394695334 series 1266059
Contenido proporcionado por Gold Arrow Camp. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Gold Arrow Camp o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

Today on the show we’re talking with Gem, who has put together a great list of 5 camp -inspired small changes you can make in your family life that will improve your mental and physical health. She’s written a blog about this same topic. As we talk about in the show, there is research supporting the process of making these changes from the Gottman Institute. If you want more information on picking a theme for the year, this post has more information from Sunshine Parenting. Finally, you don’t have to take our word for it, the Greater Good Institute at Cal has this research on the impact getting outside has on your happiness.

Share Tweet Pinterest Share Email

The post Episode 74 – Gem appeared first on Gold Arrow Camp - California Summer Camp and Traditional Sleepaway Camps for Children.

  continue reading

174 episodios

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