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Contenido proporcionado por Caroline Aylward and Get A Helmet. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Caroline Aylward and Get A Helmet o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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MINDFUL MINISODE: An Empowerment Activation for Anxious Times

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Manage episode 309970954 series 3045983
Contenido proporcionado por Caroline Aylward and Get A Helmet. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Caroline Aylward and Get A Helmet o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

Think of this week’s podcast episode as an opportunity to plug back into your power. It is a chance to connect with your Higher Self and put that crown on, my love.

We sometimes get caught in a negative energy spiral and find ourselves in deep judgement of self. This episode is all about dropping that critical voice and returning back to yourself.

She is here to remind you of just how powerful, capable, unique and miraculous you are.

If you’re reading this, chances are you’re in need of that deep love and support.

So press play my love. Head to the link in my bio to download the minisode - now streaming everywhere you get your pods!

You are exquisite.

You are not broken.

Even when those uncomfortable, anxious moments occur. You are still you.

Spread the love by sharing this activation with your best babes or anyone you think would benefit from these words.

If you listen and enjoy it, share it with a friend you think would benefit from these words.

Join us for a Full Moon Dance Ritual TONIGHT 4/27

https://www.getahelmet.co/fullmoon

Get the Anxiety Alchemy Bundle at getahelmet.co. This is a low price combo of masterclasses and practices that I wish I'd had when I was struggling with anxiety and low self-worth.

Better Help is offering 10% off your first month using the code"getahelmet" when you go to betterhelp.com/getahelmet.

Head to takearecess.com and enter the code “GETAHELMET” for 15% off beverages, apparel and subscriptions.

Come hang with us on IG: @getahelmet_

  continue reading

123 episodios

Artwork
iconCompartir
 
Manage episode 309970954 series 3045983
Contenido proporcionado por Caroline Aylward and Get A Helmet. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Caroline Aylward and Get A Helmet o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

Think of this week’s podcast episode as an opportunity to plug back into your power. It is a chance to connect with your Higher Self and put that crown on, my love.

We sometimes get caught in a negative energy spiral and find ourselves in deep judgement of self. This episode is all about dropping that critical voice and returning back to yourself.

She is here to remind you of just how powerful, capable, unique and miraculous you are.

If you’re reading this, chances are you’re in need of that deep love and support.

So press play my love. Head to the link in my bio to download the minisode - now streaming everywhere you get your pods!

You are exquisite.

You are not broken.

Even when those uncomfortable, anxious moments occur. You are still you.

Spread the love by sharing this activation with your best babes or anyone you think would benefit from these words.

If you listen and enjoy it, share it with a friend you think would benefit from these words.

Join us for a Full Moon Dance Ritual TONIGHT 4/27

https://www.getahelmet.co/fullmoon

Get the Anxiety Alchemy Bundle at getahelmet.co. This is a low price combo of masterclasses and practices that I wish I'd had when I was struggling with anxiety and low self-worth.

Better Help is offering 10% off your first month using the code"getahelmet" when you go to betterhelp.com/getahelmet.

Head to takearecess.com and enter the code “GETAHELMET” for 15% off beverages, apparel and subscriptions.

Come hang with us on IG: @getahelmet_

  continue reading

123 episodios

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