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Exploring Your Feet 3: A Whole Body Mind Approach to Healing Your Feet | #256
Manage episode 422199191 series 2806727
In part three of my mini-series, Exploring Your Feet, we’re taking a holistic view of healing the feet—a perspective that incorporates both the body and mind. To do so, we’ll be looking at our feet as our body’s foundation but also as a link in a connected chain. So tune in as I explore kinetic changes and several exercises that can be used to support your clients as they improve the function of their feet. I’ll also be examining how to better understand body mechanics and why it’s possible to make progress in how we feel without actually making changes to those mechanics.
Get full show notes and more information here: https://www.functionalsynergy.com/256
281 episodios
Manage episode 422199191 series 2806727
In part three of my mini-series, Exploring Your Feet, we’re taking a holistic view of healing the feet—a perspective that incorporates both the body and mind. To do so, we’ll be looking at our feet as our body’s foundation but also as a link in a connected chain. So tune in as I explore kinetic changes and several exercises that can be used to support your clients as they improve the function of their feet. I’ll also be examining how to better understand body mechanics and why it’s possible to make progress in how we feel without actually making changes to those mechanics.
Get full show notes and more information here: https://www.functionalsynergy.com/256
281 episodios
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