Kaizen: The 1% Rule That Can Transform Your Life

Flight Risk Studios

In this episode, we’re delving into the powerful Japanese philosophy of Kaizen—the art of continuous, minor improvements that lead to extraordinary results over time. Forget overwhelming resolutions and massive life overhauls—kaizen is about taking one tiny step each day and letting those micro-wins compound into lasting transformation.

✅ What Kaizen means — and why it works when willpower fails
✅ How to apply 1% daily improvement to your health, creativity, career, and personal growth
✅ The psychology of small wins — and how they rewire your brain for success
✅ 10 practical steps to start using Kaizen today — no matter what your goals are
✅ How to track progress without overwhelm and celebrate the journey, not just the destination

Kaizen offers a gentle, sustainable path forward, whether you’re trying to improve your photography skills, build healthier habits, or feel more in control of your day. Tune in now and discover how embracing minor daily improvements can unlock massive change, one step at a time.

What You’ll Learn in This Episode: