Artwork

Contenido proporcionado por Ben Bridges / Sam Begg / George Steele. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Ben Bridges / Sam Begg / George Steele o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Player FM : aplicación de podcast
¡Desconecta con la aplicación Player FM !

Mary Bridges; How she's training for her FIRST ultramarathon at short notice

33:10
 
Compartir
 

Manage episode 288972854 series 2808803
Contenido proporcionado por Ben Bridges / Sam Begg / George Steele. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Ben Bridges / Sam Begg / George Steele o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

Mary isn't one for mad spontaneity so when she decided to do her first ultramarathon, with 6 weeks notice, whilst in a speed block for a 5k PB, you could say I was surprised. But... we love a challenge and we love being scared by big dreams. SO Mary dived head first and I pledged to support her in her training and try to get her ready. So here we are, 3 weeks out. This week Mary describes what the race is all about, her plans to tackle it (both mentally and physically) and it was her chance to ask questions of George, Sam and myself. It's time for Mary to eat her own biscuits....

  continue reading

33 episodios

Artwork
iconCompartir
 
Manage episode 288972854 series 2808803
Contenido proporcionado por Ben Bridges / Sam Begg / George Steele. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Ben Bridges / Sam Begg / George Steele o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

Mary isn't one for mad spontaneity so when she decided to do her first ultramarathon, with 6 weeks notice, whilst in a speed block for a 5k PB, you could say I was surprised. But... we love a challenge and we love being scared by big dreams. SO Mary dived head first and I pledged to support her in her training and try to get her ready. So here we are, 3 weeks out. This week Mary describes what the race is all about, her plans to tackle it (both mentally and physically) and it was her chance to ask questions of George, Sam and myself. It's time for Mary to eat her own biscuits....

  continue reading

33 episodios

Tất cả các tập

×
 
Loading …

Bienvenido a Player FM!

Player FM está escaneando la web en busca de podcasts de alta calidad para que los disfrutes en este momento. Es la mejor aplicación de podcast y funciona en Android, iPhone y la web. Regístrate para sincronizar suscripciones a través de dispositivos.

 

Guia de referencia rapida