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A Guide to Supporting a Sober Curious Loved One / EP. 44
Manage episode 449751577 series 3551383
Contenido proporcionado por Susan Larkin & Ruby Williams, Susan Larkin, and Ruby Williams. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Susan Larkin & Ruby Williams, Susan Larkin, and Ruby Williams o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Welcome to Episode 44 of the Feel Lit Alcohol Free Podcast! Your hosts, Ruby Williams and Coach Susan Larkin, are here to dive deep into the transformational journey of supporting loved ones who are "sober curious."
We'll tackle the insightful question from our listener, Renee, about guiding those on an alcohol-conscious path. What's the real difference between habits and addictions? How can we compassionately break the cycle of dependency and cognitive dissonance? Expect to uncover empathetic strategies and heartfelt advice.
Join us as Ruby and Susan share personal insights, resources, and behavior change strategies that illuminate the path toward understanding and aiding those exploring their relationship with alcohol. Whether you're seeking guidance for yourself or a loved one, this episode will empower you with knowledge and compassion. Remember, transformation begins with readiness and a supportive community. Let's dive in!
Leave a review on Apple Podcasts, and ask us any questions you have about breaking free from wine or living an alcohol-free lifestyle. Your question could be the highlight of a future episode!
Grab our Feel Lit Weekend Guide! https://feellitpodcast.com/Guide
Join our Feel Lit AF Facebook Community for amazing support and connection!
Watch Episode on Youtube! https://www.youtube.com/@FeelLitAlcoholFreePodcast/videos
Websites:
Susan Larkin Coaching https://www.susanlarkincoaching.com/
Ruby Williams at Freedom Renegade Coaching https://www.freedomrenegadecoaching.com/
Follow Susan: @drinklesswithsusan
Follow Ruby: @rubywilliamscoaching
It is strongly recommended that you seek professional advice regarding your health before attempting to take a break from alcohol. The creators, hosts, and producers of the The Feel Lit Alcohol Free podcast are not healthcare practitioners and therefore do not give medical, or psychological advice nor do they intend for the podcast, any resource or communication on behalf of the podcast or otherwise to be a substitute for such.
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