155: How To Overcome Anxious/avoidant Attachment In Relationship (ft. Dr. Matt Kreinheder) Dear Men: How To Rock Sex, Dating, And Relationships With Women podcast

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Contenido proporcionado por Melanie Curtin. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Melanie Curtin o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

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155: How to overcome anxious/avoidant attachment in relationship (ft. Dr. Matt Kreinheder)

3y ago 53:24

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Contenido proporcionado por Melanie Curtin. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Melanie Curtin o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

If you want a healthy, happy relationship, you'll need to address your attachment wounds. We've all got 'em to one extent or another -- and yours may be more pronounced depending on your childhood. If you've been wanting to overcome anxious attachment (or avoidant attachment) because you're suffering in relationship (or dating), you'll appreciate this episode.

Processing trauma as efficiently as possible requires you to include the body. Healing happens in the body, not just the mind. Somatic therapy like the one we discuss here (Network Spinal Analysis) helps your nervous system heal from anxious attachment, and more. Remember that you don't need to be perfect; you just need to be willing to grow so you can be present in sex, dating, or relationships now. Personal growth DOES work when you do the work. <3

DROP-IN MEN'S GROUP COMING UP: Monday, June 14, 7:30pm PST $20 evolutionary.men/events

… continue reading

309 episodios

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155: How to overcome anxious/avoidant attachment in relationship (ft. Dr. Matt Kreinheder)

Dear Men: How to Rock Sex, Dating, and Relationships With Women

357 subscribers

published 3y ago

Compartir

MP3•Episodio en casa

Contenido proporcionado por Melanie Curtin. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Melanie Curtin o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

If you want a healthy, happy relationship, you'll need to address your attachment wounds. We've all got 'em to one extent or another -- and yours may be more pronounced depending on your childhood. If you've been wanting to overcome anxious attachment (or avoidant attachment) because you're suffering in relationship (or dating), you'll appreciate this episode.

Processing trauma as efficiently as possible requires you to include the body. Healing happens in the body, not just the mind. Somatic therapy like the one we discuss here (Network Spinal Analysis) helps your nervous system heal from anxious attachment, and more. Remember that you don't need to be perfect; you just need to be willing to grow so you can be present in sex, dating, or relationships now. Personal growth DOES work when you do the work. <3

DROP-IN MEN'S GROUP COMING UP: Monday, June 14, 7:30pm PST $20 evolutionary.men/events

… continue reading

309 episodios

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