Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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2nd Noble truth as Harmlessness: Talk
Manage episode 306568053 series 1507758
Contenido proporcionado por dave smith and Dave smith. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente dave smith and Dave smith o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
This talk was given as part of the ongoing mentoring program. It offers some reflection on overcoming reactivity as a largely ethical game. No so much to end suffering, but to stop causing harm. If you would like to join our mentoring program you can find out more here: https://www.davesmithdharma.com/meditation/mentoring/
314 episodios
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Manage episode 306568053 series 1507758
Contenido proporcionado por dave smith and Dave smith. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente dave smith and Dave smith o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
This talk was given as part of the ongoing mentoring program. It offers some reflection on overcoming reactivity as a largely ethical game. No so much to end suffering, but to stop causing harm. If you would like to join our mentoring program you can find out more here: https://www.davesmithdharma.com/meditation/mentoring/
314 episodios
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Similar a Dave Smith Dharma
Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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…
continue reading
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continue reading
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continue reading
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