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CrossFit Grandview Podcast 116 Mindbody Health
Manage episode 441127315 series 3213058
Contenido proporcionado por Brandon Couden. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Brandon Couden o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
This week on The CrossFit Grandview Podcast, Kate and Brandon dive deep into the mind-body connection and its impact on client results. With over 20+ years of coaching experience, they've seen firsthand how everything from immune function to workout recovery is influenced by this connection. Tune in as they explore modalities like breath work, Reiki, meditation, and more, plus actionable tips to apply these powerful practices in your own life. Don’t miss it!
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