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No Jet Stress | Flying Well: Lessons from a Life in the Skies
Manage episode 442388849 series 3297772
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The NoJetStress Podcast is a traveler wellbeing podcast for frequent business travelers covering health and peak performance on the road as well as to help business travelers maintain optimal health and avoid burnout no matter how much they travel. Christopher Babayode, a Corporate Travel Wellness Expert shares his insights on Traveler Wellness.
This is episode, Christopher discusses -
- Why you need a healthy reliable jet lag conquering system.
- Insights from aviation professionals that can benefit all travellers.
- Personal stories and lessons learned from my time in the skies.
- How these experiences shaped my approach to traveller wellbeing.
- The development of my expertise in nutritional therapy for frequent fliers.
- The P.H.A.R.E. Well System: a holistic approach to combat jet lag.
You can subscribe to this podcast by searching 'BusinessTravel360' on Google Podcast, Apple Podcast, iHeart, Pandora, Spotify, Alexa or your favorite podcast player.
This podcast was created by Christopher Babayode and distributed by BusinessTravel360. For more information about NoJetStress, visit us at NoJetStress.com
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