Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
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Contenido proporcionado por Big Happy Life. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Big Happy Life o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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Ep 88. Some emotions are like an old fridge
Manage episode 366842509 series 2447506
Contenido proporcionado por Big Happy Life. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Big Happy Life o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Do you still have the same fridge you were using in the 80's or 90's? Probably not. You probably replaced it with something you liked more or something that worked better.
We do this with products all the time but we don't tend to do it with emotions.
Instead, we leave old emotional patterns in place for years, letting them wreak havoc long after they've served their usefulness.
This week, I talk about one way our emotional patterns take hold and offer some ideas to help you get started if you have emotional patterns that are no longer serving you.
100 episodios
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Manage episode 366842509 series 2447506
Contenido proporcionado por Big Happy Life. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Big Happy Life o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Do you still have the same fridge you were using in the 80's or 90's? Probably not. You probably replaced it with something you liked more or something that worked better.
We do this with products all the time but we don't tend to do it with emotions.
Instead, we leave old emotional patterns in place for years, letting them wreak havoc long after they've served their usefulness.
This week, I talk about one way our emotional patterns take hold and offer some ideas to help you get started if you have emotional patterns that are no longer serving you.
100 episodios
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continue reading
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continue reading
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continue reading
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