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Ep 65. Mastering your Mind - Two types of Resilience
Manage episode 294524395 series 2447506
Contenido proporcionado por Big Happy Life. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Big Happy Life o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
When we learn to master our minds, we change our experience of life.
In this episode, I explore the links between mind mastery and resilience and I talk about two types of resilience and how to bolster each one.
Show notes at bighappylife.co.uk
100 episodios
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Manage episode 294524395 series 2447506
Contenido proporcionado por Big Happy Life. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Big Happy Life o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
When we learn to master our minds, we change our experience of life.
In this episode, I explore the links between mind mastery and resilience and I talk about two types of resilience and how to bolster each one.
Show notes at bighappylife.co.uk
100 episodios
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Anxiety Slayer is an Award-Winning anxiety relief podcast with supportive tips, tools, and practices to help you calm anxiety, stress, PTSD, and panic attacks. Celebrating 700 episodes and over 13 million downloads! Visit AnxietySlayer.com to listen in and get our free Anxiety Slayer Starter Course.
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continue reading
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continue reading
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