225: Losing 40 Pounds By Improving Her Self-Talk With Carissa Morton ["I Did It" Series]


Manage episode 332467695 series 2453941
Por Amber Brueseke descubierto por Player FM y nuestra comunidad - los derechos de autor son propiedad de la editorial, no de Player FM, y el audio se transmite directamente desde sus servidores. Presiona el botón de suscripción para rastrear cambios en Player FM o pega el URL del feed en otras aplicaciones de podcast.

Today I have the pleasure of bringing Carissa Morton onto the podcast. Carissa was the Transformation Content Winner of the last round of MACROS101, and as you listen to this episode, you’ll hear why she had such an amazing transformation. She’s lost 40 pounds since the beginning of her journey, and if that’s something that intrigues you, I invite you to listen very carefully to Carissa’s experience, because her takeaways might not be what you expect. So, let’s jump into the episode!

Find show notes at bicepsafterbabies.com/225

Follow me on Instagram!




285 episodios