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193: What To Do When You Want To Stick To Your Plan...But Don't | Live Coaching Session
Manage episode 321553002 series 2453941
I'm excited for you to listen to this coaching conversation from inside MACROS101 with Tiffany. She struggled with this idea that I think many will find relatable: That she’s a mess, and that she keeps trying and failing. In this coaching session, we redefined what success means, and how the principles of resistance and acceptance are tied to our happiness. We even touch on self-sabotage and reverse dieting. So without further ado, let’s jump in!
Find show notes at bicepsafterbabies.com/193
Follow me on Instagram!
Links:
338 episodios
Manage episode 321553002 series 2453941
I'm excited for you to listen to this coaching conversation from inside MACROS101 with Tiffany. She struggled with this idea that I think many will find relatable: That she’s a mess, and that she keeps trying and failing. In this coaching session, we redefined what success means, and how the principles of resistance and acceptance are tied to our happiness. We even touch on self-sabotage and reverse dieting. So without further ado, let’s jump in!
Find show notes at bicepsafterbabies.com/193
Follow me on Instagram!
Links:
338 episodios
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