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181: Brand New To Macros and Macro Counting? Start Here
Manage episode 317851546 series 2453941
I am so stoked about today’s episode - it’s aaall about macros and macro counting, and is full of golden nuggets for everyone: from the new counter to the seasoned tracker, and everyone in between. So, if you’re curious about macros, looking to learn more, or wanting to get a better idea of how the BAB framework and coaching style is different from others, you’ve come to the right place! Let’s get into it.
Find show notes at bicepsafterbabies.com/181
Follow me on Instagram!
Links:
Want to be a BAB Radio Insider? Hit this link BAB Radio Insider to sign up for texting reminders!
bicepsafterbabies.com/setmymacros
338 episodios
Manage episode 317851546 series 2453941
I am so stoked about today’s episode - it’s aaall about macros and macro counting, and is full of golden nuggets for everyone: from the new counter to the seasoned tracker, and everyone in between. So, if you’re curious about macros, looking to learn more, or wanting to get a better idea of how the BAB framework and coaching style is different from others, you’ve come to the right place! Let’s get into it.
Find show notes at bicepsafterbabies.com/181
Follow me on Instagram!
Links:
Want to be a BAB Radio Insider? Hit this link BAB Radio Insider to sign up for texting reminders!
bicepsafterbabies.com/setmymacros
338 episodios
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